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From 16th–22nd March 2026, I will be joining organisations across the UK and beyond in marking Neurodiversity Celebration Week, a global initiative that invites us to rethink the way we understand minds, learning, communication, and difference.   At Wolds Psychology, this week resonates deeply with my values. Being neurodivergent isn’t an illness to be treated or a problem to be fixed. It’s a natural and important part of human variation. Our brains are not meant to be identi

Wolds Psychology Blog by Tracy Richardson Over the past year, more and more clients have arrived at Wolds Psychology with a thoughtful new question: “Why should I see a psychologist when I can talk to AI?” It’s a sign of the times. AI tools are becoming part of everyday life, and many people now use them to organise their thoughts, explore emotions, or make sense of difficult experiences. I welcome these conversations, they show curiosity, self-awareness, and a genuine desir